Optimal Workout Order: Cardio Before or After Weight Lifting?

California's health department has reported a third case of bird flu, known as H5N1, among farmworkers, raising concerns about the virus's impact on both animal and human health. If confirmed by the US Centers for Disease Control and Prevention (CDC), this would mark the 17th human case in the US since the virus was detected in cattle in March. The recent case, like the previous two in California, involves a farmworker who was in contact with sick dairy cattle, indicating potential animal-to-human transmission.

US Faces Alarming Rise in Whooping Cough; Experts Discuss Human Challenge Trials for Vaccine Development

Enterovirus D68: Understanding the Surge in Infections and Risk of Acute Flaccid Myelitis

The significance of sleep for our overall well-being is undeniable, with benefits ranging from mood enhancement to energy boost and reduced risk of diseases. Yet, many individuals grapple with achieving quality sleep. A 2022 survey by the US Centers for Disease Control and Prevention revealed that 39% of US adults aged 45 to 64 do not get sufficient sleep.

Nightmares and Daymares: Overlooked Signals of Autoimmune Diseases

Maintaining a regular sleep schedule is crucial for health, yet the demands of a busy week can disrupt even the best-laid plans. Many turn to weekends as a time to catch up on lost sleep, a practice that new research hints may confer heart health benefits.

National Suicide Prevention Month: Strategies to Decrease the Risk of Suicide

A recent study from the University of St. Andrews in Scotland suggests that a brief respite of just five seconds during a disagreement with a partner can significantly reduce hostility. The research involved 81 couples and was detailed in the journal Nature. Annah McCurry, a doctoral student leading the study, explained that they were curious if a short break could mitigate negative emotions and aggression. To their surprise, they discovered that breaks of five, ten, and fifteen seconds were equally effective in decreasing tension.

The Case of Donald Dorff: Unveiling the Link Between RBD and Neurodegenerative Diseases

Pervasive PFAS: Understanding the 'Forever Chemicals' in Our Environment and Their Potential Health Risks

Researchers have unveiled a pioneering comprehensive map detailing the brain's transformation during pregnancy, marking a significant advancement in a previously underexplored domain. The study, published in Nature Neuroscience, indicates that several brain regions may diminish in size but enhance in connectivity throughout gestation, with minimal areas remaining unaffected by the maternal transition. The investigation was conducted on a single healthy female participant, tracked from three weeks pre-conception to two years postpartum, who also conceived via in vitro fertilization and volunteered for the study.

The United States is currently experiencing a surge in Covid-19 cases, with the looming threat of flu season and an uptick in RSV infections. The CDC's forecasts indicate a respiratory disease season that could mirror last year's peak, with over 20 hospitalizations per 100,000 people. This potential scenario underscores the importance of vaccination as a key preventative measure.

In-Flight Napping and Alcohol: A Recipe for Health Risks, Study Warns

Experts Advocate for Age Restrictions on Nonalcoholic Beverages

Rust on Bakeware: A Food Scientist's Guide to Why It's Time to Toss Your Old Pans

Embrace the Artistic Revival: How Crafting NurtURES Well-Being and Enriches Life

A recent study has identified tiny plastic fragments, known as microplastics, within the nose tissue of human cadavers. Specifically, these microplastics were found in the olfactory bulb, a region of the nose that plays a critical role in our sense of smell and is located near the base of the brain. The presence of microplastics in this area raises concerns about their potential to spread to other parts of the brain. The study's lead author, Luís Fernando Amato-Lourenço from the Free University of Berlin, suggests that the movement of these microplastics within the brain is influenced by various factors, including their shape, size, and the body's immune response.

Walking as a Walking Cure: A Stroll Towards Relief from Lower Back Pain

Study Indicates That All Levels of Alcohol Intake May Contribute to Dementia Risk